This video presentation is about 30 minutes total. I had to edit it to 6 x 5 minute videos so each would be within YouTube’s size limit. Watch them in order to get the full presentation.
Gail Wickham is a Tiitled Physiotherapist and runs the neurological physiotherapy facility at ACU in Banyo, QLD. She’s an accomplished educator so is knowledgeable about physio in general, but Gail also has specific experience with FA clients.
You should watch these videos, have your physio watch them, your trainer, anyone involved with your physical wellbeing… your doctor even.
You can reach Gail directly at: firstname.lastname@example.org, (07) 3623-7740, or ACU Health (Physiotherapy), PO Box 456, Virginia, QLD 4014.